Supporting Your Smokefree Pregnancy Journey
Join our free, supportive program designed for expecting moms who want to quit smoking for themselves and their baby.
Sign Up Today
Benefits of Quitting During Pregnancy
Healthier Baby
Reduce risks of premature birth, low birth weight, and breathing problems for your baby.
Healthier Mom
Improve your own health with better breathing, more energy, and reduced health risks.
Healthier Home
Create a smoke-free environment for your growing family, free from secondhand smoke.

Our Free Program Includes:
- 10 weekly support group sessions with other expecting moms
- Free items and give-aways to aid your journey
- Group counseling with quit smoking specialists
- Up to $550 in gift cards for completing the program
- Educational materials about pregnancy and smoking
Hear From Other Moms
"I was smoking a pack a day when I found out I was pregnant. The support from this program helped me quit completely by my second trimester. My baby was born healthy and at a good weight."

Gift
"The weekly group sessions became something I looked forward to. Meeting other moms going through the same struggle made me feel less alone. Now I've been smoke-free for over a year!"
Anonymous Participant
Ready to Start Your Smokefree Journey?
Fill out this simple form and we'll contact you within 1-2 business days.
Frequently Asked Questions
Is it safe to quit smoking during pregnancy?
Yes, it's absolutely safe and highly recommended to quit smoking at any point during pregnancy. The benefits begin immediately for both you and your baby.
What if I've tried to quit before and failed?
Many people make several attempts before quitting for good. Our program provides personalized support and strategies that address your specific challenges.
Where are the support groups held?
We offer both in-person groups at the Roseburg Cancer Center and currently plan on expanding classes to more areas like Reedsport and South County soon.
Is nicotine replacement therapy safe during pregnancy?
We work with healthcare providers to determine the safest approach for you. In many cases, controlled NRT is considered safer than continued smoking.
Have More Questions?
Our team is here to support you every step of the way.