Break Free: DC Teen Quit Program
A free program designed specifically for teens who want to quit vaping, smoking, or using other tobacco products. Be among the first to join when we launch.
A Program That Gets It
We understand the unique challenges teens face when trying to quit.
Peer Support
Connect with other teens who understand exactly what you're going through. No lectures, just real talk.
Digital-First Approach
Access resources, track progress, and get support through our app and text messaging program.
Rewards Program
Earn gift cards, merch, and other incentives as you reach your quit milestones.
What to Expect
Weekly Group Sessions
Meet once a week (virtually or in-person) with a small group of teens and a trained facilitator.
Personalized Support
Get strategies and support tailored to your specific situation and the products you use.
Stress Management Tools
Learn practical techniques for managing stress, anxiety, and social situations without nicotine.
Ongoing App Support
Access 24/7 resources, track your progress, and connect with peers through our dedicated app.
Program Features
4-week program designed specifically for teens
No cost to participate—completely free
Confidential support in a judgment-free environment
Expert guidance on managing nicotine cravings
Digital tools and resources to support your journey
Incentives and rewards for participation
Why Quit Now?
Health Benefits
- ✓Improved lung function and athletic performance
- ✓Better skin and reduced acne
- ✓Increased energy levels
- ✓Reduced risk of serious health problems
Lifestyle Benefits
- ✓Save money for things you actually want
- ✓No more hiding or lying about vaping/smoking
- ✓Freedom from addiction and cravings
- ✓Be part of the growing smoke-free generation
FAQ
Do my parents need to know if I join?
If you're under 18, we'll need parent/guardian permission for you to participate in the program. However, the specifics of what you share in sessions remain confidential.
Is this going to be like school?
Definitely not! Our sessions are interactive, supportive, and designed with teens in mind. No lectures, no judgment—just practical strategies and real talk.
What if I'm not sure I want to quit completely?
That's okay! Many teens join our program while still deciding. The program will help you understand your relationship with nicotine and make informed choices about your health.
When will the program start?
We're launching soon! When you sign up for the waitlist, you'll be among the first to know when the program dates are announced and get priority registration.
Join the Waitlist
Be the first to know when we launch
Did You Know?
of teens who quit say they feel more in control of their lives
is what the average teen vaper spends on products per year
weeks is how long it takes for most cravings to significantly decrease
Have Questions?
We're here to help you make informed decisions about your health.